A boutique yoga studio nestled in the treetops of the Mount Eliza Woodlands. LAND on your mat, a space to take a pause from the every day.
Flow & LAND
An all levels yoga class which starts with some gentle movements building to a faster pace flow. The class will end with some slower floor based shapes and could include breathwork and meditation prior to a restful savasana.
LAND Yin
A slower but not necessarily easy practice, where the shapes are predominantly floor based. The poses are held for longer periods in order to target the deep fascial tissues using lots of props to ensure the muscles can relax and effect change in the body. Again the class will finish with breath work and or meditation and a relaxing savasana.
LAND Events
Workshops and retreats offer an opportunity to delve further into your practice. Whether it’s committing to a series of classes or treating yourself to a full day of self care.
